RFK Training Journal
Monday, August 22, 2005
08/22/2005
Workout: recovery 6mi.
We finally got a break in the weather, so Booger and I were able to hit the MVT in the early morning for this jog. Again, a bit slower and more methodical than past efforts, but it was good to get some miles in.
posted by c-stone @
8:42 PM
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