RFK Training Journal
Sunday, August 07, 2005
08/07/2005
Workout: rest/cross-training.
Does 5+ hours cutting lumber and working on the deck railings count as "cross-training"? In my book, yes.
posted by c-stone @
6:47 PM
0 comments
0 Comments:
Post a Comment
<< Home
Previous Posts
08/06/2005
08/05/2005
08/04/2005
08/03/2005(b)
08/03/2005(a)
08/02/2005
08/01/2005
07/31/2005
07/30/2005
07/29/2005
0 Comments:
Post a Comment
<< Home