07/22/2005

Workout: 6 miles.

Originally this was scheduled as a medium-long run of 15mi. on Saturday. Due to the race and the need to taper, it was then moved to Friday, cut to 12 miles, then 10 miles, then finally, once the reality of Sunday set in, cut to 6 miles (but at marathon race pace, or better).

In the end I did about 6 1/4 in 41:51.