06/28/2005

Workout: rest/cross-training.

I could really get used to this every-other-easy-day thing, though I doubt it will last. In the mid-morning, Alex and I strolled down to the park and back (2mi). I'm not sure who got more of a workout: him running all over the playground, or me chasing him!

In addition, to work on strengthening the upper regions I did 60 pushups and 100 situps in the evening. Hopefully this will aid with the millions of arm-pumps I'll need to do over the course of the next four months.